Douglas Perreault 500m row
500m
Meters
2:09.1
Time
2:09.1
Pace
30
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
July 23, 2019 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.1 | 500m | 2:09.1 | 163 | 859 | 24 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 26 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 23 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 26 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 25 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 23 |