Douglas Perreault 500m row
500m
Meters
2:09.7
Time
2:09.7
Pace
29
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
July 23, 2019 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 23 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 28 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 24 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 21 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 23 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 20 |