Douglas Perreault 500m row
500m
Meters
2:10.7
Time
2:10.7
Pace
29
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
July 23, 2019 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.7 | 500m | 2:10.7 | 157 | 839 | 22 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 25 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 21 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 24 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 21 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 22 |