Douglas Perreault 500m row
500m
Meters
2:05.5
Time
2:05.5
Pace
30
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
August 08, 2019 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 25 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 30 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 27 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 24 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 26 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 23 |