Douglas Perreault 500m row
500m
Meters
2:05.5
Time
2:05.5
Pace
30
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
August 08, 2019 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 24 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 30 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 25 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 26 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 24 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 20 |