Douglas Perreault 500m row
500m
Meters
2:11.4
Time
2:11.4
Pace
29
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 30 |
| Drag Factor | 106 |
August 09, 2019 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.4 | 500m | 2:11.4 | 154 | 830 | 30 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 30 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 30 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 33 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 30 |
| 0:27.5 | 500m | 2:17.5 | 135 | 763 | 31 |