Douglas Perreault 500m row
500m
Meters
2:10.6
Time
2:10.6
Pace
28
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 29 |
| Drag Factor | 107 |
August 09, 2019 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.6 | 500m | 2:10.6 | 157 | 840 | 29 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 32 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 31 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 30 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 30 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 27 |