Douglas Perreault 500m row
500m
Meters
2:06.2
Time
2:06.2
Pace
30
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
September 10, 2019 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.2 | 500m | 2:06.2 | 174 | 899 | 25 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 26 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 27 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 24 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 24 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 26 |