Douglas Perreault 1000m row
1,000m
Meters
4:33.4
Time
2:16.7
Pace
56
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
September 30, 2019 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.4 | 1,000m | 2:16.7 | 137 | 771 | 22 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 25 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 24 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 22 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 21 |
| 0:56.4 | 1,000m | 2:21.0 | 125 | 729 | 21 |