Douglas Perreault 500m row
500m
Meters
2:18.5
Time
2:18.5
Pace
25
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
October 01, 2019 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.5 | 500m | 2:18.5 | 132 | 753 | 22 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 24 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 22 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 22 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 22 |
| 0:28.7 | 500m | 2:23.5 | 118 | 707 | 21 |