Douglas Perreault 500m row
500m
Meters
2:15.6
Time
2:15.6
Pace
26
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
October 01, 2019 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.6 | 500m | 2:15.6 | 140 | 783 | 22 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 27 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 23 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 22 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 22 |
| 0:28.3 | 500m | 2:21.5 | 124 | 725 | 21 |