Douglas Perreault 500m row
500m
Meters
2:17.5
Time
2:17.5
Pace
25
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
October 01, 2019 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 21 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 29 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 20 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 22 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 17 |
| 0:28.2 | 500m | 2:21.0 | 125 | 729 | 19 |