Douglas Perreault 500m row
500m
Meters
2:17.7
Time
2:17.7
Pace
28
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 17 |
| Drag Factor | 135 |
May 23, 2020 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.7 | 500m | 2:17.7 | 134 | 761 | 17 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 21 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 19 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 16 |
| 0:31.3 | 400m | 2:36.5 | 91 | 614 | 15 |
| 0:29.2 | 500m | 2:26.0 | 112 | 687 | 18 |