Douglas Perreault 10000m row
10,000m
Meters
44:13.9
Time
2:12.6
Pace
671
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Drag Factor | 152 |
November 21, 2020 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:13.9 | 10,000m | 2:12.6 | 150 | 815 | 22 |
| 8:20.1 | 2,000m | 2:05.0 | 179 | 916 | 23 |
| 8:46.2 | 4,000m | 2:11.5 | 154 | 829 | 22 |
| 9:04.0 | 6,000m | 2:16.0 | 139 | 778 | 22 |
| 9:11.7 | 8,000m | 2:17.9 | 133 | 759 | 21 |
| 8:51.8 | 10,000m | 2:12.9 | 149 | 812 | 23 |