Douglas Perreault 60c row
997m
Meters
4:28.0
Time
2:14.4
Pace
60
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
February 01, 2021 20:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.0 | 997m | 2:14.4 | 144 | 796 | 23 |
| 1:04.2 | 244m | 2:11.5 | 154 | 829 | 26 |
| 1:04.0 | 244m | 2:11.1 | 155 | 834 | 23 |
| 1:08.5 | 252m | 2:15.9 | 139 | 779 | 22 |
| 1:11.4 | 257m | 2:18.9 | 131 | 749 | 22 |