Douglas Perreault 30c row
486m
Meters
2:07.3
Time
2:10.9
Pace
30
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
February 23, 2021 20:33:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.3 | 486m | 2:10.9 | 156 | 836 | 25 |
| 0:43.2 | 164m | 2:11.7 | 153 | 827 | 29 |
| 0:40.6 | 159m | 2:07.6 | 168 | 878 | 24 |
| 0:43.5 | 164m | 2:12.6 | 150 | 816 | 22 |
30 cals