Douglas Perreault v30c/1:39r...2 row
2,391m
Meters
10:00.7
Time
2:05.6
Pace
80
Calories
143
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 5:38.0 |
| Overall Distance | 2,417m |
| Overall Time | 15:38.7 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 98 |
April 16, 2021 19:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.7 | 2,391m | 2:05.6 | 177 | 907 | 23 | 143 | |
| 1:51.0 | 449m | 2:03.6 | 185 | 937 | 25 | 144 | |
| r: 1:39 | 14m | ||||||
| 3:18.4 | 782m | 2:06.8 | 171 | 890 | 20 | 141 | |
| r: 3:59 | 12m | ||||||
| r26m |
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Workout Graph
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