Douglas Perreault v10c/1:04r...10 row
1,662m
Meters
7:29.8
Time
2:15.3
Pace
100
Calories
139
Heart Rate
| Rest Distance | 147m |
|---|---|
| Rest Time | 8:19.0 |
| Overall Distance | 1,809m |
| Overall Time | 15:48.8 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 179 |
| Drag Factor | 105 |
April 19, 2021 20:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:29.8 | 1,662m | 2:15.3 | 141 | 786 | 23 | 139 | |
| 0:53.8 | 181m | 2:28.6 | 107 | 666 | 31 | 150 | |
| r: 1:04 | 13m | ||||||
| 0:52.3 | 179m | 2:26.0 | 112 | 686 | 26 | 131 | |
| r: 0:56 | 13m | ||||||
| 0:49.7 | 175m | 2:22.0 | 122 | 720 | 23 | 135 | |
| r: 0:52 | 17m | ||||||
| 0:44.9 | 166m | 2:15.2 | 141 | 786 | 21 | ||
| r: 0:51 | 19m | ||||||
| 0:44.6 | 166m | 2:14.3 | 144 | 796 | 22 | ||
| r: 0:50 | 13m | ||||||
| 0:42.7 | 162m | 2:11.7 | 153 | 826 | 22 | ||
| r: 0:46 | 16m | ||||||
| 0:41.8 | 161m | 2:09.8 | 160 | 850 | 22 | ||
| r: 0:47 | 13m | ||||||
| 0:41.4 | 160m | 2:09.3 | 162 | 856 | 20 | ||
| r: 0:47 | 14m | ||||||
| 0:40.3 | 157m | 2:08.3 | 166 | 869 | 22 | ||
| r: 0:44 | 14m | ||||||
| 0:38.3 | 154m | 2:04.3 | 182 | 926 | 22 | ||
| r: 0:42 | 15m | ||||||
| r147m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.