Douglas Perreault v1250m/5:00r...5 row
6,250m
Meters
27:05.7
Time
2:10.0
Pace
380
Calories
150
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,302m |
| Overall Time | 47:05.7 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 580 |
| Drag Factor | 108 |
April 24, 2021 15:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:05.7 | 6,250m | 2:10.0 | 159 | 847 | 21 | 150 | |
| 5:25.0 | 1,250m | 2:10.0 | 159 | 848 | 27 | 154 | |
| r: 5:00 | 18m | ||||||
| 5:25.0 | 1,250m | 2:10.0 | 159 | 848 | 21 | 145 | |
| r: 5:00 | 12m | ||||||
| 5:25.1 | 1,250m | 2:10.0 | 159 | 847 | 20 | 142 | |
| r: 5:00 | 11m | ||||||
| 5:25.0 | 1,250m | 2:10.0 | 159 | 848 | 19 | 144 | |
| r: 5:00 | 11m | ||||||
| 5:25.6 | 1,250m | 2:10.2 | 158 | 845 | 20 | 167 | |
| r52m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.