Douglas Perreault v10c/3:13r...2 row
882m
Meters
3:31.7
Time
2:00.0
Pace
30
Calories
118
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 9:52.0 |
| Overall Distance | 918m |
| Overall Time | 13:23.7 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 41 |
| Drag Factor | 114 |
May 21, 2021 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:31.7 | 882m | 2:00.0 | 202 | 996 | 23 | 118 | |
| 0:35.4 | 147m | 2:00.4 | 200 | 990 | 25 | 96 | |
| r: 3:13 | 19m | ||||||
| 1:10.5 | 294m | 1:59.8 | 203 | 998 | 21 | 140 | |
| r: 6:39 | 17m | ||||||
| r36m |
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Workout Graph
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This was actually three rounds -- first with 10 calories, then 20 then 30