Douglas Perreault 5000m row
5,000
Meters
23:10.6
Time
2:19.0
Pace
313
Calories
138
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 415 |
| Drag Factor | 117 |
June 03, 2021 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:10.6 | 5,000 | 2:19.0 | 130 | 747 | 313 | 18 | 138 |
| 5:08.8 | 1,250 | 2:03.5 | 186 | 939 | 80 | 20 | 109 |
| 5:41.4 | 2,500 | 2:16.5 | 137 | 772 | 77 | 17 | 135 |
| 6:11.8 | 3,750 | 2:28.7 | 106 | 666 | 78 | 17 | 153 |
| 6:08.6 | 5,000 | 2:27.4 | 109 | 675 | 78 | 18 | 158 |
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Workout Graph
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