Douglas Perreault v1:00/3:49r...4 SkiErg
983m
Meters
4:00.0
Time
2:02.0
Pace
63
Calories
148
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 11:40.0 |
| Overall Distance | 1,024m |
| Overall Time | 15:40.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 39 |
| Stroke Count | 157 |
| Drag Factor | 153 |
June 08, 2021 19:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 983m | 2:02.0 | 192 | 962 | 39 | 148 | |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 41 | 127 | |
| r: 3:49 | 16m | ||||||
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 39 | 148 | |
| r: 3:49 | 13m | ||||||
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 39 | 153 | |
| r: 4:02 | 12m | ||||||
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 38 | 165 | |
| r41m |
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Workout Graph
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