Douglas Perreault v30c/3:21r...3 row
1,724m
Meters
6:50.6
Time
1:59.0
Pace
90
Calories
140
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 10:31.0 |
| Overall Distance | 1,763m |
| Overall Time | 17:21.6 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 184 |
June 18, 2021 21:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:50.6 | 1,724m | 1:59.0 | 207 | 1013 | 22 | 140 | |
| 1:34.2 | 412m | 1:54.3 | 234 | 1106 | 22 | ||
| r: 3:21 | 15m | ||||||
| 1:47.0 | 439m | 2:01.8 | 193 | 965 | 20 | 135 | |
| r: 3:39 | 10m | ||||||
| 1:42.3 | 432m | 1:58.4 | 211 | 1025 | 25 | 145 | |
| r: 3:31 | 14m | ||||||
| r39m |
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Workout Graph
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