Douglas Perreault v12c/1:18r...6 row
1,120m
Meters
4:42.8
Time
2:06.2
Pace
72
Calories
142
Heart Rate
| Rest Distance | 78m |
|---|---|
| Rest Time | 8:24.0 |
| Overall Distance | 1,198m |
| Overall Time | 13:06.8 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 111 |
June 22, 2021 19:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:42.8 | 1,120m | 2:06.2 | 174 | 898 | 24 | 142 | |
| 0:44.2 | 181m | 2:02.0 | 192 | 961 | 24 | 137 | |
| r: 1:18 | 15m | ||||||
| 0:47.9 | 188m | 2:07.3 | 169 | 882 | 21 | 138 | |
| r: 1:25 | 10m | ||||||
| 0:48.6 | 190m | 2:07.8 | 167 | 875 | 25 | 139 | |
| r: 1:45 | 14m | ||||||
| 0:48.4 | 189m | 2:08.0 | 167 | 873 | 24 | 143 | |
| r: 1:56 | 14m | ||||||
| 0:47.4 | 187m | 2:06.7 | 172 | 891 | 25 | 146 | |
| r: 1:11 | 12m | ||||||
| 0:46.2 | 185m | 2:04.8 | 180 | 918 | 25 | 150 | |
| r: 0:49 | 13m | ||||||
| r78m |
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Workout Graph
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