Douglas Perreault v10c/0:57r...2 row
890m
Meters
3:35.5
Time
2:01.0
Pace
30
Calories
122
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 925m |
| Overall Time | 6:55.5 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 41 |
| Drag Factor | 120 |
June 25, 2021 20:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:35.5 | 890m | 2:01.0 | 197 | 978 | 24 | 122 | |
| 0:31.9 | 140m | 1:53.9 | 237 | 1114 | 24 | 110 | |
| r: 0:57 | 20m | ||||||
| 1:11.5 | 297m | 2:00.3 | 201 | 990 | 23 | 134 | |
| r: 2:23 | 15m | ||||||
| r35m |
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Workout Graph
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