Douglas Perreault v15c/3:33r...3 row
738m
Meters
3:16.3
Time
2:12.9
Pace
45
Calories
139
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 9:28.0 |
| Overall Distance | 773m |
| Overall Time | 12:44.3 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 86 |
| Drag Factor | 111 |
July 31, 2021 16:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:16.3 | 738m | 2:12.9 | 149 | 812 | 26 | 139 | |
| 1:03.5 | 243m | 2:10.6 | 157 | 840 | 26 | 144 | |
| r: 3:33 | 6m | ||||||
| 1:06.5 | 248m | 2:14.0 | 145 | 799 | 25 | 136 | |
| r: 3:48 | 15m | ||||||
| 1:06.3 | 248m | 2:13.6 | 147 | 804 | 27 | 137 | |
| r: 2:07 | 14m | ||||||
| r35m |
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Workout Graph
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