Douglas Perreault v10c/5:17r...5 row
847m
Meters
3:52.6
Time
2:17.3
Pace
50
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 22:34.0 |
| Overall Distance | 917m |
| Overall Time | 26:26.6 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 96 |
August 14, 2021 10:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.6 | 847m | 2:17.3 | 135 | 765 | 26 | |
| 0:44.5 | 166m | 2:14.0 | 145 | 800 | 24 | |
| r: 5:17 | 13m | |||||
| 0:47.2 | 171m | 2:18.0 | 133 | 758 | 25 | |
| r: 5:42 | 13m | |||||
| 0:46.2 | 169m | 2:16.6 | 137 | 771 | 27 | |
| r: 5:45 | 16m | |||||
| 0:47.6 | 171m | 2:19.1 | 130 | 746 | 28 | |
| r: 5:44 | 16m | |||||
| 0:47.2 | 170m | 2:18.8 | 131 | 750 | 25 | |
| r: 0:06 | 12m | |||||
| r70m |
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Workout Graph
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