Douglas Perreault v300m/0:54r...2 row
600m
Meters
2:28.7
Time
2:03.9
Pace
37
Calories
135
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 7:25.0 |
| Overall Distance | 663m |
| Overall Time | 9:53.7 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 35 |
| Drag Factor | 128 |
August 27, 2021 20:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:28.7 | 600m | 2:03.9 | 184 | 933 | 24 | 135 | |
| 1:13.2 | 300m | 2:02.0 | 193 | 963 | 24 | 138 | |
| r: 0:54 | 10m | ||||||
| 1:15.5 | 300m | 2:05.8 | 176 | 904 | 24 | 131 | |
| r: 6:31 | 53m | ||||||
| r63m |
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Workout Graph
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