Douglas Perreault v/r...3 row
900m
Meters
3:59.8
Time
2:13.2
Pace
18
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 8:26.0 |
| Overall Distance | 942m |
| Overall Time | 12:25.8 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 29 |
| Drag Factor | 129 |
August 13, 2021 19:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:59.8 | 900m | 2:13.2 | 148 | 809 | 29 | ||
| 1:21.8 | 300m | 2:16.3 | 138 | 775 | 29 | 158 | |
| r: 8:26 | 10m | ||||||
| r42m |