Douglas Perreault v500m/2:10r...3 row
1,500m
Meters
6:18.7
Time
2:06.2
Pace
93
Calories
106
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 4:50.0 |
| Overall Distance | 1,530m |
| Overall Time | 11:08.7 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 146 |
| Drag Factor | 113 |
September 14, 2021 19:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:18.7 | 1,500m | 2:06.2 | 174 | 898 | 23 | 106 | |
| 2:02.2 | 500m | 2:02.2 | 192 | 960 | 24 | 106 | |
| r: 2:10 | 10m | ||||||
| 2:09.2 | 500m | 2:09.2 | 162 | 858 | 21 | ||
| r: 2:28 | 7m | ||||||
| 2:07.2 | 500m | 2:07.2 | 170 | 885 | 24 | ||
| r: 0:12 | 13m | ||||||
| r30m |
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Workout Graph
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