Douglas Perreault 5:00 row
1,204m
Meters
5:00.0
Time
2:04.5
Pace
72
Calories
125
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 137 |
October 24, 2021 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 125 |
| 0:30.0 | 116m | 2:09.3 | 162 | 857 | 26 | 81 |
| 1:00.0 | 121m | 2:03.9 | 184 | 932 | 26 | 117 |
| 1:30.0 | 121m | 2:03.9 | 184 | 932 | 26 | 124 |
| 2:00.0 | 122m | 2:02.9 | 188 | 948 | 24 | 131 |
| 2:30.0 | 121m | 2:03.9 | 184 | 932 | 26 | 138 |
| 3:00.0 | 116m | 2:09.3 | 162 | 857 | 22 | 134 |
| 3:30.0 | 116m | 2:09.3 | 162 | 857 | 22 | 134 |
| 4:00.0 | 120m | 2:05.0 | 179 | 916 | 22 | 136 |
| 4:30.0 | 123m | 2:01.9 | 193 | 964 | 22 | 131 |
| 5:00.0 | 127m | 1:58.1 | 212 | 1031 | 26 | 131 |
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Workout Graph
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