Douglas Perreault v12c/3:53r...4 row
718m
Meters
2:54.2
Time
2:01.3
Pace
48
Calories
119
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 13:43.0 |
| Overall Distance | 783m |
| Overall Time | 16:37.2 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 27 |
| Stroke Count | 79 |
| Drag Factor | 100 |
October 30, 2021 10:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:54.2 | 718m | 2:01.3 | 196 | 974 | 27 | 119 | |
| 0:44.9 | 182m | 2:03.3 | 186 | 941 | 24 | 95 | |
| r: 3:53 | 19m | ||||||
| 0:44.7 | 182m | 2:02.8 | 189 | 950 | 27 | 123 | |
| r: 3:14 | 13m | ||||||
| 0:41.7 | 176m | 1:58.4 | 211 | 1024 | 27 | 129 | |
| r: 3:39 | 16m | ||||||
| 0:42.8 | 178m | 2:00.2 | 201 | 993 | 28 | 127 | |
| r: 2:57 | 17m | ||||||
| r65m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.