Douglas Perreault v250m/0:51r...8 row
2,000m
Meters
8:24.3
Time
2:06.0
Pace
123
Calories
146
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 8:36.0 |
| Overall Distance | 2,085m |
| Overall Time | 17:00.3 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 213 |
| Drag Factor | 130 |
November 09, 2021 19:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:24.3 | 2,000m | 2:06.0 | 175 | 901 | 25 | 146 | |
| 1:02.0 | 250m | 2:04.0 | 184 | 931 | 25 | 120 | |
| r: 0:51 | 10m | ||||||
| 1:05.3 | 250m | 2:10.6 | 157 | 840 | 26 | 147 | |
| r: 1:16 | 14m | ||||||
| 1:03.4 | 250m | 2:06.8 | 172 | 890 | 24 | 147 | |
| r: 1:19 | 9m | ||||||
| 1:00.4 | 250m | 2:00.8 | 199 | 983 | 25 | 150 | |
| r: 1:20 | 13m | ||||||
| 1:00.9 | 250m | 2:01.8 | 194 | 966 | 25 | 150 | |
| r: 1:10 | 11m | ||||||
| 1:03.6 | 250m | 2:07.2 | 170 | 885 | 25 | 147 | |
| r: 0:56 | 9m | ||||||
| 1:04.0 | 250m | 2:08.0 | 167 | 874 | 27 | 154 | |
| r: 0:59 | 8m | ||||||
| 1:04.7 | 250m | 2:09.4 | 162 | 855 | 26 | 152 | |
| r: 0:45 | 11m | ||||||
| r85m |
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Workout Graph
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