Douglas Perreault 1000m SkiErg
1,000m
Meters
4:29.3
Time
2:14.6
Pace
55
Calories
145
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 37 |
| Drag Factor | 66 |
November 13, 2021 12:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 37 | 145 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 38 | 143 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 36 | 142 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 38 | 148 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 37 | 146 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 37 | 150 |