Douglas Perreault v500m/3:33r...4 row
2,000m
Meters
8:39.9
Time
2:09.9
Pace
120
Calories
159
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 2,036m |
| Overall Time | 19:39.9 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 219 |
| Drag Factor | 102 |
November 14, 2021 19:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:39.9 | 2,000m | 2:09.9 | 159 | 848 | 25 | 159 | |
| 2:08.5 | 500m | 2:08.5 | 165 | 867 | 25 | ||
| r: 3:33 | 9m | ||||||
| 2:10.5 | 500m | 2:10.5 | 157 | 841 | 23 | ||
| r: 3:47 | 12m | ||||||
| 2:10.5 | 500m | 2:10.5 | 157 | 841 | 27 | ||
| r: 3:30 | 6m | ||||||
| 2:10.4 | 500m | 2:10.4 | 158 | 843 | 26 | 159 | |
| r: 0:10 | 9m | ||||||
| r36m |
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Workout Graph
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