Douglas Perreault 80c row
1,256m
Meters
12:42.8
Time
5:03.6
Pace
80
Calories
144
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 8 |
| Drag Factor | 116 |
December 11, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.8 | 1,256m | 5:03.6 | 12 | 343 | 8 | 144 |
| 1:19.0 | 312m | 2:06.6 | 172 | 893 | 21 | 143 |
| 1:24.5 | 322m | 2:11.2 | 155 | 833 | 18 | 141 |
| 6:51.3 | 305m | 11:14.2 | 1 | 303 | 4 | 148 |
| 3:08.0 | 317m | 4:56.5 | 13 | 346 | 9 | 147 |