Douglas Perreault v500m/3:52r...3 row
1,500m
Meters
6:21.9
Time
2:07.3
Pace
92
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 8:17.0 |
| Overall Distance | 1,532m |
| Overall Time | 14:38.9 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 147 |
| Drag Factor | 102 |
January 30, 2022 15:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.9 | 1,500m | 2:07.3 | 170 | 883 | 23 | |
| 2:03.7 | 500m | 2:03.7 | 185 | 936 | 22 | |
| r: 3:52 | 16m | |||||
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 23 | |
| r: 4:25 | 16m | |||||
| 2:09.5 | 500m | 2:09.5 | 161 | 854 | 24 | |
| r32m |
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Workout Graph
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