Douglas Perreault 5:00 row
1,064m
Meters
5:00.0
Time
2:20.9
Pace
61
Calories
144
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 100 |
January 31, 2022 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 | 144 |
| 0:30.0 | 107m | 2:20.1 | 127 | 737 | 30 | 108 |
| 1:00.0 | 110m | 2:16.3 | 138 | 775 | 30 | 143 |
| 1:30.0 | 116m | 2:09.3 | 162 | 857 | 30 | 141 |
| 2:00.0 | 116m | 2:09.3 | 162 | 857 | 26 | 140 |
| 2:30.0 | 118m | 2:07.1 | 170 | 886 | 26 | 152 |
| 3:00.0 | 102m | 2:27.0 | 110 | 678 | 22 | 158 |
| 3:30.0 | 70m | 3:34.2 | 36 | 422 | 18 | 149 |
| 4:00.0 | 118m | 2:07.1 | 170 | 886 | 28 | 154 |
| 4:30.0 | 116m | 2:09.3 | 162 | 857 | 28 | 153 |
| 5:00.0 | 91m | 2:44.8 | 78 | 568 | 22 | 150 |
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Workout Graph
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