Douglas Perreault 5:00 row
1,120
Meters
5:00.0
Time
2:13.9
Pace
62
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 108 |
February 07, 2022 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 62 | 25 |
| 0:30.0 | 116 | 2:09.3 | 162 | 857 | 7 | 30 |
| 1:00.0 | 121 | 2:03.9 | 184 | 932 | 7 | 30 |
| 1:30.0 | 116 | 2:09.3 | 162 | 857 | 7 | 28 |
| 2:00.0 | 109 | 2:17.6 | 134 | 762 | 6 | 26 |
| 2:30.0 | 114 | 2:11.5 | 154 | 828 | 6 | 26 |
| 3:00.0 | 113 | 2:12.7 | 150 | 814 | 6 | 24 |
| 3:30.0 | 114 | 2:11.5 | 154 | 828 | 6 | 24 |
| 4:00.0 | 95 | 2:37.8 | 89 | 606 | 5 | 16 |
| 4:30.0 | 112 | 2:13.9 | 146 | 801 | 6 | 26 |
| 5:00.0 | 111 | 2:15.1 | 142 | 788 | 6 | 22 |
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Workout Graph
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