Douglas Perreault v1250m/5:00r...2 row
3,611m
Meters
16:15.7
Time
2:15.1
Pace
154
Calories
163
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,642m |
| Overall Time | 26:15.7 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 36 |
| Stroke Count | 379 |
| Drag Factor | 105 |
February 14, 2022 19:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:15.7 | 3,611m | 2:15.1 | 142 | 788 | 36 | 163 | |
| 5:23.0 | 1,250m | 2:09.2 | 162 | 858 | 36 | 162 | |
| r: 5:00 | 15m | ||||||
| 5:19.8 | 1,250m | 2:07.9 | 167 | 875 | 35 | 163 | |
| r: 5:00 | 16m | ||||||
| r31m |
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Workout Graph
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