Douglas Perreault 5:00 row
1,115m
Meters
5:00.0
Time
2:14.5
Pace
61
Calories
145
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 33 |
| Stroke Count | 167 |
| Drag Factor | 116 |
February 14, 2022 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 33 | 145 |
| 0:30.0 | 101m | 2:28.5 | 107 | 667 | 30 | 102 |
| 1:00.0 | 107m | 2:20.1 | 127 | 737 | 32 | 132 |
| 1:30.0 | 112m | 2:13.9 | 146 | 801 | 34 | 129 |
| 2:00.0 | 112m | 2:13.9 | 146 | 801 | 34 | 146 |
| 2:30.0 | 113m | 2:12.7 | 150 | 814 | 34 | 146 |
| 3:00.0 | 114m | 2:11.5 | 154 | 828 | 34 | 148 |
| 3:30.0 | 115m | 2:10.4 | 158 | 842 | 34 | 158 |
| 4:00.0 | 114m | 2:11.5 | 154 | 828 | 34 | 164 |
| 4:30.0 | 114m | 2:11.5 | 154 | 828 | 34 | 164 |
| 5:00.0 | 115m | 2:10.4 | 158 | 842 | 34 | 161 |
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Workout Graph
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