Douglas Perreault v500m/8:00r...4 row
2,000m
Meters
8:12.2
Time
2:03.0
Pace
128
Calories
138
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 2,045m |
| Overall Time | 32:12.2 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Stroke Count | 183 |
| Drag Factor | 120 |
February 18, 2022 20:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:12.2 | 2,000m | 2:03.0 | 188 | 946 | 22 | 138 | |
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 22 | 127 | |
| r: 8:00 | 15m | ||||||
| 2:03.0 | 500m | 2:03.0 | 188 | 947 | 21 | 153 | |
| r: 8:00 | 14m | ||||||
| 2:02.7 | 500m | 2:02.7 | 189 | 952 | 22 | 128 | |
| r: 8:00 | 16m | ||||||
| 2:03.4 | 500m | 2:03.4 | 186 | 941 | 23 | 144 | |
| r45m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.