Douglas Perreault 20:00 row
4,054m
Meters
20:00.0
Time
2:28.0
Pace
222
Calories
136
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 31 |
| Stroke Count | 612 |
| Drag Factor | 124 |
April 09, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,054m | 2:28.0 | 108 | 671 | 31 | 136 |
| 4:00.0 | 820m | 2:26.3 | 112 | 684 | 30 | 151 |
| 8:00.0 | 808m | 2:28.5 | 107 | 667 | 30 | 136 |
| 12:00.0 | 804m | 2:29.2 | 105 | 662 | 31 | 128 |
| 16:00.0 | 818m | 2:26.6 | 111 | 681 | 31 | 131 |
| 20:00.0 | 803m | 2:29.4 | 105 | 660 | 31 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.