Douglas Perreault 3:00 row
688m
Meters
3:00.0
Time
2:10.8
Pace
40
Calories
134
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
| Drag Factor | 108 |
April 16, 2022 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 688m | 2:10.8 | 156 | 838 | 28 | 134 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 30 | 125 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 28 | 137 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 26 | 141 |
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Workout Graph
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