Douglas Perreault 5:00 row
1,126m
Meters
5:00.0
Time
2:13.2
Pace
64
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 111 |
May 14, 2022 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 28 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 30 |
| 1:00.0 | 106m | 2:21.5 | 124 | 725 | 32 |
| 1:30.0 | 111m | 2:15.1 | 142 | 788 | 30 |
| 2:00.0 | 113m | 2:12.7 | 150 | 814 | 30 |
| 2:30.0 | 116m | 2:09.3 | 162 | 857 | 28 |
| 3:00.0 | 119m | 2:06.0 | 175 | 901 | 28 |
| 3:30.0 | 120m | 2:05.0 | 179 | 916 | 26 |
| 4:00.0 | 119m | 2:06.0 | 175 | 901 | 24 |
| 4:30.0 | 117m | 2:08.2 | 166 | 871 | 28 |
| 5:00.0 | 106m | 2:21.5 | 124 | 725 | 26 |
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Workout Graph
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