Douglas Perreault v12c/3:33r...4 row
733m
Meters
3:02.1
Time
2:04.2
Pace
48
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 13:46.0 |
| Overall Distance | 799m |
| Overall Time | 16:48.1 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 110 |
June 04, 2022 12:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.1 | 733m | 2:04.2 | 183 | 928 | 24 | |
| 0:40.4 | 173m | 1:56.7 | 220 | 1056 | 24 | |
| r: 3:33 | 18m | |||||
| 0:49.1 | 191m | 2:08.5 | 165 | 867 | 24 | |
| r: 3:48 | 17m | |||||
| 0:45.0 | 182m | 2:03.6 | 185 | 937 | 23 | |
| r: 3:18 | 18m | |||||
| 0:47.5 | 187m | 2:07.0 | 171 | 887 | 23 | |
| r: 3:07 | 13m | |||||
| r66m |
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Workout Graph
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