Douglas Perreault v1:00/2:19r...3 row
688m
Meters
3:00.0
Time
2:10.8
Pace
41
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 4:49.0 |
| Overall Distance | 739m |
| Overall Time | 7:49.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 113 |
June 09, 2022 16:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 688m | 2:10.8 | 156 | 838 | 29 | |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 30 | |
| r: 2:19 | 17m | |||||
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 31 | |
| r: 2:22 | 16m | |||||
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 | |
| r: 0:08 | 18m | |||||
| r51m |
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Workout Graph
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