Douglas Perreault v500m/1:30r...3 row
1,500m
Meters
6:54.7
Time
2:18.2
Pace
89
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,528m |
| Overall Time | 11:24.7 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 164 |
| Drag Factor | 97 |
June 13, 2022 17:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.7 | 1,500m | 2:18.2 | 133 | 756 | 24 | |
| 2:10.5 | 500m | 2:10.5 | 157 | 841 | 23 | |
| r: 1:30 | 12m | |||||
| 2:10.5 | 500m | 2:10.5 | 157 | 841 | 24 | |
| r: 1:30 | 10m | |||||
| 2:33.6 | 500m | 2:33.6 | 97 | 632 | 24 | |
| r: 1:30 | 6m | |||||
| r28m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.