Douglas Perreault v5:00/1:00r...5 row
5,359m
Meters
25:00.0
Time
2:19.9
Pace
305
Calories
| Rest Distance | 63m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,422m |
| Overall Time | 29:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 29 |
| Stroke Count | 739 |
| Drag Factor | 129 |
July 14, 2022 22:27:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,359m | 2:19.9 | 128 | 739 | 29 | |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 | |
| r: 1:00 | 15m | |||||
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 30 | |
| r: 1:00 | 15m | |||||
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 29 | |
| r: 1:00 | 17m | |||||
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 29 | |
| r: 1:00 | 16m | |||||
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 29 | |
| r63m |
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Workout Graph
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