Douglas Perreault v20c/3:05r...3 SkiErg
1,485m
Meters
6:34.4
Time
2:12.7
Pace
90
Calories
Rest Distance | 35m |
---|---|
Rest Time | 8:15.0 |
Overall Distance | 1,520m |
Overall Time | 14:49.4 |
Average Watts | 149 |
---|---|
Calories Per Hour | 814 |
Stroke Rate | 36 |
Stroke Count | 239 |
Drag Factor | 85 |
July 16, 2022 11:58:34
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:34.4 | 1,485m | 2:12.7 | 149 | 814 | 36 | |
1:24.9 | 325m | 2:10.6 | 157 | 840 | 37 | |
r: 3:05 | 17m | |||||
2:11.2 | 495m | 2:12.5 | 150 | 817 | 36 | |
r: 5:10 | 18m | |||||
2:58.3 | 666m | 2:13.8 | 146 | 802 | 36 | |
r35m |
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